Free or low-cost
Sessions for community
groups, schools & businesses
Early CPR and defibrillation can double or
triple someone's chances of survival.
We offer free or low-cost CPR and defibrillator
awareness sessions for our community.
Sessions for community
groups, schools & businesses
Learn simple skills that can
make a huge difference
No prior experience needed.
Just willingness to learn.
How to perform effective
chest compressions and
rescue breaths.
Essential techniques for
infants and children.
How to use a defibrillator
(AED) safely and
confidently.
How to place someone in
the recovery position.
How to call 999 and what
to do until help arrives.
We deliver engaging and practical CPR & defibrillator awareness
sessions for a wide range of groups across Witham.
Weβll get in touch to discuss your needs
and arrange a convenient time.
Our sessions are delivered by trained
volunteers and supported by the East
of England Ambulance Service.
Our hands-on training gives you the
confidence to act quickly in a real
life emergency.
The more people in Witham who know
CPR, the safer and stronger our
community becomes.
βBrilliant session β clear, friendly
β Local Residentβ β β β β
and so useful. I feel much more
confident now.β
Most out-of-hospital cardiac arrests happen at home.
Immediate CPR can make the difference between
life and death.
Call 999 immediately in a life-threatening emergency.
For urgent medical advice when itβs not a life-threatening
emergency, use NHS 111.
Together, we can build a community thatβs ready to save lives.